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The health benefits of being physically active are one, you will keep your body stronger, two, you will have less risk of heart failure or other problems when you are older, and three, staying physically active can help you stay positive and motivated.
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Answer:
Your musculoskeletal system includes bones, muscles, tendons, ligaments and soft tissues.
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Answer:
Starch and Complex Carb Link Although both starches and fiber are formed of hundreds of linkages of sugar molecules, there is a difference between these two types of carbohydrates. The difference between fibers and starches is that the linkages between fiber’s sugar molecules cannot be broken apart by the body as can be done to starches.
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