A result of cardiovascular fitness is that the ability of the body to engage in physical exercise for a long time.
<h3>What is cardiovascular fitness?</h3>
The term cardiovascular fitness has to do with the ability of the body to deliver oxygen across to the muscles when the body is engaged in a strenuous activity.
Thus, a result of cardiovascular fitness is that the ability of the body to engage in physical exercise for a long time while maintaining the proper supply of oxygen by the blood.
Learn more about cardiovascular fitness:brainly.com/question/11176067
#SPJ1
<span>For cardiovascular exercise, The American College of Sports Medicine recommends all but which one of the following?
</span>C. Intensity should be based on breath rate.
<span>physiology is the answer
</span>
Convincing someone you are right
