The river that flows into the Atlantic Ocean is the Amazon River.
My guess is C for question one and D for question 2
Well if you regularly workout a lot from day to day, you are probably fit for your age, depending on what type of lifestyle you live. Some of the following could be, increased muscle capacity, healthier lungs, increased stamina, things in that area.
Endorphins : ) when endorphins are released when exercising, it can help you feel good when stressed, nervous, sad, and help you calm down when angry.