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lara [203]
4 years ago
9

Why is the standing quadriceps stretch a better stretching exercise than the sitting quadriceps stretch?

Health
2 answers:
Svet_ta [14]4 years ago
8 0
Hi There Friend!

Thank You for posting your question!


<u><em>Your answer is A. it stretches the quadriceps muscle further.</em></u>
<u><em>Based on your choices from the previous answer of  Carrittop.</em></u>
Doing sitting quadriceps is way easier, Yet it does not bring as well of a result as the standing quadriceps. Standing quadriceps stretches the muscle(s) further more making it more preventing from any injuries.

I really hope this helps friend! Feel free to mark brainliest.




Ilia_Sergeevich [38]4 years ago
6 0
Because you are moving more
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