I believe it is the first choice, reading a journal that is unedited and unorganized.
This is because your stream of consciousness is whatever comes to mind, unedited, not necessarily factual nor easy to understand.
What are the options?
A good question would be : What was the main idea?
I believe that flashbacks could be used to slow the pace of a story. If you are telling one story, and then decide to introduce a flashback, that would only slow down the story you are already telling.
Answer:
He said that he wont/won't win with me
Explanation:
Doesn't require quotations marks (") and is like reporting something etc