Improved posture is one of the benefits to having good balance.
Even though not many people pay attention to posture, it can be quite important. If you have issues with your posture, it can lead to a lot of spine and back problems, so it is better to improve it while you can.
Don't you need height and age for this as well?
Answer:
Well you can jump rope in the beautiful weather!
Explanation:
You can Have fun riding your bike (if you have one)
Work out at home
Eat healthy
Play a sport
Lots of things you can do and have fun make sure you try one everyday
I hope this helps!
