Walk more, cook food from scratch, make own sauces with less sugar and salt, cut out processed food, grow own veggies,
Answer:
The health triangle is a measure of the different aspects of health. The health triangle consists of: Physical, Social, and Mental Health. Physical health deals with the body's ability to function.
Answer: C.
Explanation: Carbohydrates should make up 45% to 65% of your daily diet
Good nutrition and loving your body are very different. Loving your body can come with having good health. People can be considered "fat" yet still love their body. People can be considered "fat" but they aren't obese, where their unhealthiness is affecting their body.
Answer:
When writing an action plan, a person should clarify their goal, write a list of actions, analyze and prioritize, organize their steps, monitor and review their plan, and adjust the plan as necessary.
Explanation:
Define the Problem(s)
Collect and Analyze the Data.
Clarify and Prioritize the Problem(s)
Write a Goal Statement for Each Solution.
Implement Solutions: The Action Plan.
Monitor and Evaluate.
Restart with a New Problem, or Refine the Old Problem.
