<span> overvalue their physical appearance, weight, and body shape. </span>
These are few examples of ecosystem services. These are conditions or processes of natural systems that directly or indirectly have a benefit to humans or enhance their social welfare. They include purification of water and air, maintenance of biodiversity, soil and vegetation generation and renewal, seed dispersal, greenhouse gas mitigation among other services.
<span>When practicing birth control as natural family planning, it is not true that it is almost 100 percent effective. Birth control as natural family planning does require careful tracking of the menstrual cycle, demands focus on bodily changes, and does require women from having sex on days ovulating and following. Even if sex is is had outside ovulating days, it is possible to get pregnant, thus it is not 100 percent effective.</span>