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nirvana33 [79]
3 years ago
6

A technique in which the muscles are stretched by an outside force is called _____.

Biology
2 answers:
ratelena [41]3 years ago
5 0
<h3><u>Answer;</u></h3>

Passive stretching

A technique in which the muscles are stretched by an outside force is called  <u>passive stretching</u>.

<h3><u>Explanation;</u></h3>

There are several type of stretching which includes;

  • <u><em>Active stretching</em></u> is a technique in which muscles are stretched by the contraction of the opposing muscles.
  • <em><u>Ballistic Stretching</u></em> is a technique in which muscles are stretched by the force generated as a body part is repeatedly bounced, or swung.
  • <em><u>Dynamic Stretching</u></em> is a technique in which muscles are stretched by moving joints slowly and fluidly through their range of motion in a controlled manner; also called functional stretching.
  • <em><u>Static stretching</u></em> is a technique in which a muscle is slowly and gently stretched and then held in the stretched position.
dimaraw [331]3 years ago
3 0
A technique in which the muscles are stretched by an outside force is called passive stretching.
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3 years ago
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Answer:

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