Try to look at the brighter side. if you’re in a situation (for example) where you are waiting for test results, don’t think about the bad possibilities that could happen but more of what good could happen. try to keep an open mind and but don’t ignore the truth.
stop looking back at your past!! you can’t do anything about it and you never will! it’s in the past for a reason. all you can do is keep living in the present and live your life.
it’s gonna take some time to care less about the world but eventually you’ll get there. you just have to understand how special you are and how most things that you are insecure or worried about don’t matter. you also have to let go of letting everything be perfect and your job IS NOT to please everyone except yourself. and try to find yourself and who you really are :)
The second one: avoid dealing with the conflict
Answer:
This question requires a personal answer. I will give you an example so that you can relate it to a story that you have read.
Explanation:
The text I choose is "The Perks of Being a Wallflower" by Stephen Chbosky.
I have had a special connection with this story since in many ways I resemble the protagonist. His name is Charlie, and he is a person who finds it difficult to make friends and has problems being in society since he is very shy and is usually afraid.
He has suffered traumas that prevent him from being more outgoing with his peers. I felt identified since many times fear also makes me be a shy person who sometimes prefers to "be invisible".