Answer:
water! water is very essential, one reason being that it flushes out toxins from the body.
Answer:
The correct answer is option - T (true).
Explanation:
The FITT formula or principle is one of a good way of looking at the exercise program of an individual. The FITT stands for the major components of this principle so one can monitor or develop an effective exercise plan or program.
These components are the frequency of the exercise, the intensity of exercise, time of exercise, and finally type of exercise one should look in a proper exercise program. So, developing an exercise plan must include the FITT formula.
Thus, the correct answer is option - T (true).
True but it also can mean lifting your maximum weight for the minimum of one rep
FALSE! sorry i thought you said to be quick...
Avoiding drug use in the first place would be learning about the negative effects drugs have on your mind and body. Avoid situations where peer pressure might be a main factor in you doing drugs. Some barriers that might come up while trying to avoid using drugs would be as previously mentioned, peer pressure situations. If you have an addictions, you might have trouble stopping due to withdrawal symptoms which can cause you to lose control of yourself. Rehab is a great option for people struggling with addiction because it's a drug-free environment.
