A low amount of calories or no calories
Many things can cause shortness of breath, but the most common are asthma, pneumonia, bronchitis, lung cancer, anxiety, an allergic reaction, a lung injury, obesity, heart dysfunction, COPD and many many more things.
As for treating this, see your physician. Hope I helped you!
Wellness refers to a balance of physical, social, mental, and
emotional health. It is generally used to mean a healthy balance of the mind,
body, and spirit. It is an active process of constantly becoming aware and
making choices towards a healthy and fulfilling life. Wellness goes hand-in-hand
with physical fitness and is sometimes used interchangeably in describing a
healthy lifestyle.
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The World Health Organization puts it as: “a state
of complete physical, mental, and social well-being, and not merely the absence
of disease or infirmity."<span>
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