Answer:
Balcetis explains that when people are in shape, they are more likely to view an exercise as achievable. More important than fitness, however, was individuals’ motivation to exercise. Those who were motivated to exercise saw a finish line as closer, than those who were unmotivated.
In a second study, Balcetis experimented with how changing one’s perspective on an exercise, can help to make it seem more doable. Balcetis presented a finish line at the end of a moderate sized path. Her control group looked around their settings as they normally would, and then estimated how far away the finish line was. The experimental group was instructed to look directly at the finish line and to try to eliminate other objects in their point of view. The results: the group that kept their eyes on the prize estimated the finish line to be thirty percent closer than those in the control group.
Last, Balcetis examined how perspective can help directly improve ease and efficiency. She had subjects try a moderately difficult exercise of walking a fair distance with weights. Again, one group kept their eyes on the finish line, while the other group proceeded normally. Those who focused on the finish line, felt that the exercise was fifteen percent easier than those in the control group. The focused group also moved twenty-three percent faster.
So what do all these findings mean? The way we look at exercise can make a big difference in how hard it feels and how hard we work at it. As Balcetis says, “keeping your eyes on the prize, may be an additional strategy you can use to promote a healthy lifestyle.” Well any strategy that makes exercise seem easier and gets me working harder, is one I’m definitely down for.
Explanation:
Answer:electron,atoms,molecules
Explanation:
Errors can happen in any profession but negligence can always be avoided.
Answer:
c) B
Regulation of cellular metabolism and energy production is the most important function of B vitamins.
B vitamins are important for making sure the body's cells are functioning properly. They help the body convert food into energy (metabolism), create new blood cells, and maintain healthy skin cells, brain cells, and other body tissues.
The client's statement that the nurse's teaching about skeletal traction was effective is when the client declares that the metal pins will cut through his skin and into the bone.
Skeletal traction is a method used to treat bone fractures. The restoration of bones is done using pulleys and pins that will be placed inside the bones to reduce, align and immobilize fractures.
Therefore, when a nurse is giving instructions to the client who is being prepared for skeletal traction, he must be attentive and aware of the procedure, as this procedure may cause some kind of concern or pain in patients.
Patients must then be informed in advance of how the procedures will be performed when performing skeletal traction, so that they can understand that it is a normal procedure to use metal pins to heal the fracture.
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