Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
Answer:
A. Advertising
Explanation:
(Sorry if im wrong, good luck)
Skin<span> is an elastic covering. It </span>protects<span> you against exposure to dangerous things in the environment such as bacteria. Since they form an elastic cover, they are able to B)Extend and contract for movement.</span>
Bend your wrist, pointing your hand toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times.
Answer:
it would make the systems unbalanced, ruining the body. There are 10 systems
Circulatory
Respiratory
Nervous
Muscular
Skeletal
Digestive
Endocrine (hormones)
Lymphatic, or immune system
Reproductive
Integumentary (skin, hair)
if one becomes unbalanced or doesn't work the others cannot work, so i'm assuming a "self destruct"
hope this helps .-.
Explanation:
