Staying accountable will help you to achieve your health and wellness goals.
Different ways to keep yourself responsible:
- Sacking blame.
- Put precise goals.
- Vest yourself when you get favourable outcomes.
- Do what you relish.
- Remind yourself of your accomplishments.
- Develop healthy routines
<h3>What do you mean by the term health?</h3>
Health is referred to as the mixture of the six components that helps to maintain the well-being state of the body and mind.
The six factors are physical, emotional, social, environmental, spiritual and mental health.
Thus, Staying responsible will help you to achieve your fitness and health goals.
To learn more about health click here:
brainly.com/question/13179079
#SPJ1
Answer:
The risks are high. You will develop headaches, dizziness. The worst is heart disease and lung cancer from the chemicals. Stop driving cars. They excrete the chemical Carbon Monoxide, Sulfur dioxide. The factories also cause this. Which make nitrogen oxide and methane. We can stop making these car and factories to help us breathe.
Explanation:
Because some people enjoy the bitter taste, (mostly people enjoy the taste of like black coffee) check out my music on sound cloud btw, type sydneysrequiem and you should find me :)
Answer:for number 1. it’s 1) flexibility
Explanation:
Increased pressure to eat healthy and cut down portion sizes
Reduced pressure to exercise regularly within the target heart rate zone
