Before the operation, every patient should have an appropriate bowel preparation. They are recommended to eat lightly for 3 to 5 days before the operation. During this span of time, the amount of fiber should be lessen. Drinking plenty of fluids is to be done up to the day of operation. All products with aspirin should not be taken. After the operation, clients are to be admitted for about 3-5 days. After released, no lifting or straining should be allowed and they can only go back to work after 2 weeks.
Bacteria is something else that you would need to know
Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.
I think the answer is C) Study hard for exams so I don't disappoint myself or others. If that's wrong then it's most likely A) Let myself feel sad and then find ways to move on.