Advertisers use testimonials as a way to convince the consumer that people have tried out their product and enjoyed it. People are more likely to buy something with the safety of knowing other people were satisfied.
Answer:
For at least 20 seconds pat your hands dry with a towel. Its effective. Wet hands do spread more germs than dry.
In order to accurately evaluate progress in a flexibility workout regimen, it is important to establish a baseline level if flexibility and then to track progress during the regimen from that starting point. a baseline establishes where an individual is before starting a program without a baseline it would be difficult to know how much progress has been made as a result of the workout regimen.
is that what you wanted
it probably not but yeah
Answer:
Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.
Explanation:
Hope this helped, that's what i got out of my lifetime wellness class.
