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AlekseyPX
3 years ago
9

Why is it important to relax before bedtime?

Health
2 answers:
Lana71 [14]3 years ago
8 0

Answer:

it has a lot of health benefits, it helps with depression and the lower rate chance of an heart attack

Explanation:

a_sh-v [17]3 years ago
7 0
Relaxation is likely the most commonly used intervention for insomnia . It can be used before bedtime to help decrease stress
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If you want to maintain your weight, you must match your calorie intake with your expenditure through physical activity.
amm1812
Answer :

False

Explanation:

Im pretty sure this is correct
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Jessica's grandmother has begun to notice her hands and feet become numb more often when she sits for long periods of time. In w
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Which personal goal should Abigail incorporate into her plan for healthy eating?
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Exercise and eat well balanced diets

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4 years ago
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4. Pick three risky weight-loss strategies from this list: fad diets, liquid diets, laxatives and diuretics, and fasting/starvat
aliya0001 [1]
Fasting and starvation tactics are bad because they are essentially depriving your body of what it needs to grow. So your body is basically digesting its self to run its basic needs. It digests fats, but at the same time it also starts to digest muscle and other tissues.

A laxative diet is the ingesting of minerals or chemicals that help you defecate (such as magnesium) which can be harmful in several ways. They can prevent your body from properly absorbing all of the nutrients in the food that you are eating and can disguise other issues such as diarrhea, which in some cases can be a symptom of something serious. (And also has the potential of giving you a hernia or irritations.)

Liquid diets are diets that consist of liquids. which are often times missing a large chunk of basic necessities of your body, from some missing fiber or iron. To some just being plain ignorant. There are a very few that actually have everything you need to grow and survive.

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4 years ago
Read each of three scenarios in which the person falls into sex trafficking. Choose one and write three paragraphs as described
Nata [24]

Explanation:

Below are some of the most commonly reported forms of human trafficking and modern slavery.

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Labour exploitation. ...

Domestic servitude. ...

Forced marriage. ...

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