This website gives a really good explanation.
http://web.uvic.ca/~mbest1/engl366c2005/merchant1.html
The answer is rescheduling
Answer: hobbies help you release stress and give you a chance to do what you love after a long day. It can also bond your social life and give you a chance to meet new people who have similar qualities as you. It can give the freedom of creativity and inspiration.
Explanation: