Nutrition is important in achieving total fitness because it involves eating the right balances of vitamins, minerals and fiber which are essential in maintaining fitness. In addition to physical exercise, nutrition is important in improving overall health and maintaining the right and appropriate weight. When it comes to total fitness, one must take care of the body, mind and spirit and nutrition is part of taking care of the body and mind.
There is many ways to try and resist drugs from peer pressure and im not gonna lie it is hard to do but the best way to do it is just say that your PO is gonna give you a drug test either this week or whenever around that time
Answer:
The correct answer is d. circulatory, nervous, urinary, and endocrine systems
Explanation:
Many organ systems together helps in regulating the blood pressure in the body. For example, in the case of stress, the autonomous nervous system helps in raising the heart rate that increases blood pressure in arteries and veins.
Circulatory system contains blood vessels, blood and heart and heartbeat and blood vessel thickness changes with the change in some endocrine hormone levels like cortisol, adrenalin which regulates the blood pressure.
The urinary system helps in the regulation of blood pressure by filtering water from blood. Therefore circulatory, nervous, urinary, and endocrine systems work together and regulate blood pressure.
One question can most likely be, “How often do you go out for a daily run?” Or “How many times a week to you go to the gym or exercise on your own?”
Then again, I’m in middle school, your questions might be more different then mine. But I hope this helps.
