C. A force three times your body weight
I believe the answer is the nucleus, because it basically holds everything and is the center of the whole cell!
The correct answer is D. Push-ups.
<em>Push-ups is the only activity which strengthens muscles and can be completed in school.</em>
Exercise helps muscles to be at rest and also makes someone feel reinvigorated. There are some exercise which are strength-building.
For example, jumping sacks, forward lunges, push-ups, arm extension and plank.
Answer:
One of the leading risk factor for developing diabetes is diet and exercise
Diet, preferable low-to-free sugar diets. Low caloric intake.
Regular exercises
Regular screening of blood glucose level
