Answer:
1. Reduce Pollutants
2. Conserve Water
3. Eat sustainable seafood
4. Don't purchase items that exploit marine life
5. Don't throw trash into the ocean
Hope this helps :)
Answer:
Use cooking methods that minimize/eliminate contact with water.
Explanation:
Vitamins are important nutrients found in fruits and vegetables. Vitamins can be easily leached out and it is therefore recommended that the vegetables should be consumed immediately after purchase or stored in an airtight container.
The use of cooking method that eliminate contact with water such as freezing, keeping in a close container will help retain the vitamins, reduce degradation rate and prevent it form been lost.
Cutting will allow easy definition of vitamins and result in its lost.
Your answer is...
<em>A benign tumor is a noncancerous group of cells that does not spread any harmful substances to the impacted area nor anything at all. It is safe compared to Malignant tumors and typically cause no harm to the body.</em>
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Benign tumor:
Although it is noncancerous, if it is applying pressure to any vitals such as the blood vessels or nerves, it causes an obstruction. Thus ending up having to require treatment occasionally but not in all cases. It is considered a "good" tumor since it does not cause any pain or any problems when it doesn't apply pressure.
Malignant Tumor:
A Malignant Tumor is known as cancerous, or just cancer. These can be spread around the affected area of tissue or throughout the body. It is uncontrollably spread and disease ridden tumor that destroy the body tissue of the person. If this moves into the bloodstream, it can lead up to spreading within the lymph nodes, causing even more damage.
Lumbar region refers to the lower back or lower spine.
important muscles of the lumbar spines are:
1) multifidus - stabilizes and rotates the lumbar spine
2) longissimus
3) spinalis
lower back pain are caused by improper posture, compression fracture, muscle injuries, fractured vertebrae, spinal stenosis, osteoarthritis, herniated disc.
