3 years ago

Compare and contrast the curl-up and arm hang test and explain why different tests cannot be used interchangeably.

1 answer:

4 0

Answer:

Both tests test the endurance and strength of muscle, but they evaluate muscles in different areas of the body. The curl-up test is used for the abdominal muscles while the arm hangs test, as is said in its name, test the arm muscles.

Explanation:

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