Question

Plan 6 meals (2-Breakfast, 2-Lunch, 2-Dinner) that each includes a fruit, vegetable, grain, protein, and dairy item. Keep in mind that all food choices must be healthy.

Answer 1

Breakfast
1: eggs, toast, apple
2: sausage, waffles, strawberries
Lunch
1:turkey sandwich and side salad
2: grilled chicken salad and cucumbers
Dinner
1: steak, potato, and rice
2: taco, rice, tomatoes