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zloy xaker [14]
3 years ago
12

ramon can currently bench press 70 pounds.he wants to increase his bench by 30% over the next 4 months.how much does he need to

bench press to meet his goal
Mathematics
1 answer:
larisa86 [58]3 years ago
4 0
10 to 15 pounds per month is about average for beginner lifters. Beginners will increase their bench faster than more advanced lifters.
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