Answer:
Jim can Walk for 30 mins in first day and increase five minute everyday. Same as in exercise he can do 10 mins exercise then 15 and soo on. He must visit a dietition.
Explanation: I'm dietition I can help you to loose weight . You have to eat protein.
1. Eat healthy food
2. Go to the gym
3. Sleep 8 hours
4. Work hard
I don't know much but I'll try to help. I would recommend doing a workout for a certain amount of time maybe like 15 minutes. Every 15 minutes set a time for a quick break like maybe 5 minutes (So basically work out 15 minutes and take a quick break then repeat). You can also try exercising different times during the day like a bit in the morning, afternoon, and night so you don't have to do a bunch during a long period of time.
Answer:
The client indicating that she'll lubricate her nipple with expressed milk before feeding.
Explanation:
Breastfeeding <u>is a natural part of becoming a mother. </u>It allows mothers to provide good nourishment for their babies and also establish a good connection with them. Although this is ideal for mothers,<em> it can also be n painful experience, especially for new moms. </em>
The client above just delivered her baby, since it states she is a <u>"postpartum client."</u> After 2 days of breast-feeding she felt "nipple soreness," which is natural because the nipples are sensitive and the baby creates a pressure by sucking it. This can actually be relieved with the breast milk as well. All she has to do is to drop some expressed milk and massage the area. It can help the nipples recover and heal soon.
<u><em>It is important to lubricate the nipple, before and after feeding the baby.</em></u>
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