All of these.. Because it contains all of these characteristics
Yoga is well balanced and helps with meditation. Pilates is also a good way to stay well balanced, along with a healthy diet and plenty of water.
The sociocultural perspective would focus on the fact that he has found himself in a new environment which has diferent social and cultural traditions compared to his own environment.
The psycodynamic perspective would focus on his early childhood traumas and defensive mechanisms.
The behavioral perspective would talk about ways how he could change his behavior for it to be more desirable to his parents.
The humanistic perspective would talk about him as a complete human being and how he should value himself.
Traits psychology would talk about his traits which have gotten him to his point and his current situation.
Make quick decisions. <span />
