Answer:
Google it, I can't send links, but the brainly faq link should show up
Answer:
The following steps will help you design a safe and effective stretching program.
Explanation:
1. You will have to follow the ACSM's guidelines used for flexibility training.
2. evaluate your flexibility rate with the "sit-and-reach" test.
3. you have to also apply the basic principles of FITT in designing your own program.
4. have a "range-of-motion" tests performance.
5. make use of SMART guidelines when setting explicit flexibility goals.
Since Joan wants to see what her presentation would look like in the eyes of her audience, it might be best for her to use the Slideshow view that is available at the bottom right side of her desktop view.
This option is a full-screen form of her Normal view in Microsoft PowerPoint. The Slideshow view is represented by the projector screen symbol next to the zoom in and out bar.
Answer: Queries
Explanation: A database management system(DBMS) is a system that contains the data/information in the form of content or tables.There is a software that can populate the system by the excess data usually found in the SQL format
A query is the demand for the extraction of the information that is present in the database table or content.It helps in presenting extracted data in the readable data.The most commonly used language for the queries is the SQL (structured query language) queries.Thus, the correct option is queries.
