Hi !
Her first step should be to get her primary healthcare provider's clearance for exercise.
4-H is the organization traditionally thought of agriculturally related youth organization.
Answer:
how can i help whats going on?
Answer:
Get advice from your doctor or a medical expert
Explanation:
It may just be your ADHD, as those who have it have tendency to always be moving around in one way or another. It also may just be a tick or a habit that has carried over from your younger years. However, I think you should see a doctor about the headaches just to ensure that nothing severe is going on.
What following? I think you needed to add a picture or something....