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madam [21]
3 years ago
6

3.

Health
1 answer:
fiasKO [112]3 years ago
3 0
Muscular strength exercise is characterized by <span>High resistance and less repetitions.
</span><span>
The ability of your muscles to exert force for a short period of time is </span>Muscular endurance- t<span>he ability of a </span>muscle<span> or group of </span>muscle, to work continuously/for a long time without tiring.<span>

</span>To improve the strength of your deltoid muscles deltoid muscle<span> ( the muscle forming the rounded contour of the shoulder_ </span>you should <span>Do the shoulder press.</span>
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The most comprehensive explanations for how the world functions are currently found in accepted theories. They have undergone extensive testing, are backed by numerous lines of evidence, and have shown promise in developing explanations and revealing new study fields.

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