Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
Learn more about being active
brainly.com/question/8475261
#SPJ4
Answer:
They have too much times on their hands so they go and annoy others to keep themselves busy and distracted. They also are very curious about everything and they let it take over them so all they do is try to explore things and ask questions which leads them to come off as annoying.
Answer:
Flight of ideas best describe this type of thought process
Explanation:
- Flight of ideas occurs when a person in a very swiftly manner take a shifts between the conversation topics,making the person's speech challenging even very difficult to follow. It is a formal thought disorder.
- A person who is experiencing flight of ideas may be extremely eager or worried. It is not a mental health condition, but its a symptom of one. Eg. A people with bipolar who are going through mania may experience a flight of ideas. A maniac person jumps from idea to idea. Drugs which cause euphoria may also contribute to this symptom.Schizophrenia may also cause flight of ideas.
- Flight of ideas may be relatively mild or severe.When the symptoms are mild, there are various possible techniques which can be used to treat it i.e.Meditation ( self calming), Deep breathing exercises, guided visualizations ( tapes are available to help refocus flying thoughts to smooth ideas), distractions(eg. watching TV).
- If the symptoms are very severe, it is a good idea to consult a doctor who may able to prescribe a medicine for managing the anxiety & maniac episode.
Answer:
i think WIFI and load
Explanation:
please correct me if im wrong
