The correction of the text showing the right apostrophes is:
In last month's celebrity interview, Don Cole, a yogi with 30 years of experience, wrote how regular yoga, "helps your tendons, muscles, and ligaments achieve full movement, whilst also improving your core strength."
He also added that "performing yoga regularly, no matter what sport you play, can improve your performance and reduce the chance of injuries.
Finally, "Try to eat porridge and wholemeal toast for breakfast," says Cole, "as these will help to prevent spikes in both your mood and your blood sugar levels."
<h3>What is an Apostrophe?</h3>
This refers to the punctuation mark that is used to show either possession or the omission of letters in a sentence or word.
Hence, we can see that the given sentence contained some errors were apostrophes were either omitted or added where they were not needed and they have been corrected.
Read more about apostrophes here:
brainly.com/question/17942576
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<span>Here is Paragraph 3
But one hundred years later, the Negro still is not free. One hundred years later, the life of the Negro is still sadly crippled by the manacles of segregation and the chains of discrimination. One hundred years later, the Negro lives on a lonely island of poverty in the midst of a vast ocean of material prosperity. One hundred years later, the Negro is still languishing in the corners of American society and finds himself an exile in his own land. So we have come here today to dramatize a shameful condition.
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Some people can gain weight by eating more calories than they burn.
A comma should follow a dependent clause when the dependent clause come first in a sentence.
When seperating the two clauses, always use a comma.