I would tell them it consists of a wide array of moves. You might go slow in one part and fast in the next. It also consists of a lot of beat realization. If thats a thing haha. What I mean by beat realization is for every beat there might not be a move but in some parts you may want to hit the moves on the beat. I dance so this is how I know all of this :) hope this helps!!!
our era like how has these things evolved over time!! and how will historians learn more about them in the future by reflecting over the years from era to era!