She should try to get a day off so she can let her muscles relax and have time to rebuild new muscle. Remember that muscle grows slowly so within 24 hours muscle starts to grow thus she should rest for at least 1 or 2 days so she doesn't exhaust her body.
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j would say both
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because problems can get in the way of things but they can also help you grow and develop
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B, because she is shy and keeps to herself all the time.
Answer:
I CANT GET OUT!!!!!!!!!!!!!!!!!! unless i submitt
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