True, more saturated fats should be eaten. False, All types of fats are NOT healthy, trans fat is the most unhealthy. And all fats are not bad for you, you need some fat in your diet.
aerobic activity because it uses oxygen for a long duration.
Answer:
A. glandsome
Explanation:
The reason I think this is the correct option is because firstly a first aider should be gentle so the person doesn't feel that much pain. And they also should be watchful in case something went wrong. And lastly they should be a bit quick.
Glandsome means being cheerful. In my opinion the first aider should be calm so the person their aiding doesn't worry too much. And I don't feel like its necessary for them to be cheerful.
I hope this helped :)
Might lead to serious, even permanent, health problems such as: kidney problems or failure. liver damage and tumors. enlarged heart, high blood pressure, and changes in blood cholesterol
Answer:
Understanding cardiorespiratory endurance, muscular strength, muscular endurance, flexibility and body composition, known as the Five Components of Fitness, is important for improving health, performance and appearance.
