Answer:
Yoga
Explanation:
Yoga is an ancient Indian practice that is based on the philosophy of body and mental well-being through a series of stretching postures called asanas that provide greater body flexibility, greater mastery of breathing and also meditation. Yoga helps the development of health as a whole, since postures benefit relaxation, flexibility, improves blood circulation, regulates blood pressure among several benefits combined with practice.
Conscious breathing and meditation is also a practice included in Yoga that helps in reducing stress, decreases anxiety and panic attacks, which leads to greater body and mental awareness increasing the individual's quality of life.
Answer:
False.
Explanation:
Ancel and Keys are the two physiologists that determines the factor related to diet and its effect on the health of individual. According to them, the cardiovascular disease mainly occur due to the consumption of teh saturated fats.
The Ancel and keys studies the dietary pattern of Mediterranean. They performed the starvation experiment on the men and their relation with the diet and health. The factor wealth was not included in their discovery.
Thus, the answer is false.
I Believe It Can Be D ...
<span>C.) Two-Four servings are suggested</span>
