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Artist 52 [7]
3 years ago
12

The best way to prevent tendonitis is

Health
1 answer:
scZoUnD [109]3 years ago
4 0

Answer:

To stretch and warm-up properly.

Explanation:

To help prevent tendon injuries from developing or from happening again: Warm up and stretch. Warm up before any activity, and stretch gently after you finish. Strengthen your muscles to reduce stress on the soft tissues.

Hope this helps!

All the love, Ya boi Fraser :)

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