It’s important to use safety equipment for in line skating and skateboarding because with safety equipment when accidents occurs you are sure of not sustaining injuries and also not to lose your life. It’s always advisable to properly secure yourself before starting such games.
Best answer is B.
Almost all foods, including carrots and lettuce, have some fat.
The overload principle
Explanation:
The overload principle is the most basic of all physical activity principles. It says that doing "more than normal" is necessary if benefits are to occur.