Because nutrient dense foods contain a lot of nutrients that are essentials to our body such as proteins, vitamins, and minerals, with a relatively lower calories intake
Example of nutrient dense foods are : Salmon, kale, beans, and potatoes
The vain it defends the bone
Answer:
Our limbs, such as our arms and legs, grow basically at the same time and to the same length. ... Scientists are still unsure of how exactly human arms, legs, ears, or lungs grow in such a symmetrical way.
