Answer:
Balance is the ability to control your body's position, whether stationary (i.e. a complex yoga pose) or while moving (e.g. skiing). Balance is a key component of fitness, along with strength, endurance, and flexibility. There are various ways to perform balance exercises.
and
Explanation:
The whole purpose of recovery in exercise is to allow your muscles to repair themselves and to engage muscles that are sore from your workout. There are also different things that you can do during the recovery stage to help move the process along and come out ready to perform better than your pre-rest stage
Excess Body Weight: A Major Health Issue in America
Heart disease.
Type 2 diabetes.
High blood pressure.
High cholesterol levels.
Stroke.
Gallbladder disease.
Sleep apnea and breathing problems.
Arthritis.
Answer:
learned helplessness.
Explanation:
Learned helplessness can be defined as a psychological phenomenon which typically involves an individual being exposed continuously (repeatedly) to an uncontrollable, negative stressor and as a result they stop trying to change their conditions by failing to use control options that are available or within their capacity to use.
Learned helplessness was a terminology developed by two American psychologists named Steven Maier and Martin Seligman.
In this scenario, many victims of spousal abuse stay with their abusers, even though it is obvious to others that they should, and actually could, leave. Hence, a good explanation for their behavior is learned helplessness because these victims feel or think they lack behavioral control on the events they are experiencing and as such become less motivated in trying to alter the situation or make any changes.
The answer to this question is Assimilation
By doing assimilation, people will have a deeper understanding of a certain ideas or information.
From this point, they could start to develop that ideas/ information into something that could directly applicable in making their life easier (such as technologies)
