Life goal? Make a chart, or have some type of meter that watches your steps.
I don't really understand this question..
Answer:
C
Explanation:
It's an exersize done without oxygen :)
Answer:
let me see him or I'm running away and I'll tell the cops you gave me these bruises
Answer:You will always be in my heart.
Explanation:There is a full commercial on Utube that shows it.
The overload princiole could make this workout more challenging as this is a full body workout and the point of overload is to push ur body until you cant do anymore which will cause you to achieve strength and muscle mass faster than small workouts. this specifically is good because its a full body workout and you will push your body to the best of its abilities. Hope this helped !!
