We cannot see the full question because there are question marks instead of words.
I'd say that the doctor would recommend to 1: to start a low-calorie, low-fat diet, 2: devote time to follow a workout plan, and possibly 5: Join a weight-loss support group, but I'm not sure about that one.
The reason the doctor wouldn't recommend 3 is because you're supposed to eat several servings of fruit per day, not once a week, and the reason the doctor wouldn't recommend 4 is because an increase in food consumption would add on to the patients problem of being overweight rather than help it.
Relax, decrease
if you relax then your blood pressure will go down but if you get mad or have emotion changes then you will have high blood pressure.
Your BMI indicates the body fat. It can tell if you’re underweight Overweight or obese