Typically, tension-type headaches usually disappear once the period of stress or related cause has ended. Tension-type headaches affect women slightly more often than men. The headaches usually begin in adolescence and reach peak activity in the 30s.
1. Use NRTs
2. Try behavioral therapy
3. Try a new hobby with friends who don't smoke.
4. Keep yourself busy.
That would be a working memory my friend.
I'm doing remote learning, and I am not wearing a mask.