Taking someone else's words and acting then as your own
It's mainly about how life can be difficult and how sometimes you want to give up but you must continue, because you are the only one who can save yourself.
Explanation:
OA) after the note-taking process
Laura's attempt at trying to use an English idiom reveals that she is eager to try English phrases and expressions.
She says "There's no use trying to drink spilt milk," and even though her use of the idiom is incorrect (it should be - there's no use crying over spilt milk), she still really wants to try and better her English speaking skills, which is always quite commendable.