I believe the answer is D
Answer:
4 tips: Hydrate yourself well, short exercise bursts, breathe and relax, switch up the scenery (explore).
Explanation:
These things helped many people that I know. Hope it helps.
Answer:
From my point of view, it is not obligatory for him to transmit the disease to him genetically, but all options are important for preserving the body except for the slimming pills. I have always worried about them .. but it is only my opinion