For this case, the first thing we must do is define a variable.
We have then:
n: number of days.
We now write the explicit formula that represents the problem.
We have then:
an = 4n + 15
Where,
15: crunches the first day
4: increase the number 4 each day
Answer:
An explicit formula for the number of crunches Abbie will do on day n is:
an = 4n + 15
bearing in mind that the centroid in a triangle cuts each of the three medians in a 2:1 ratio.
since we know that A C = 12, let's split it in a 2:1 ratio then, cleary from the picture the larger is F C, so F C : A F is on a 2:1 ratio.

Answer: n= -20?
Step-by-step:
Simplify both sides of the equation
1/5n+4=0
Then subtract 4 from both sides
1/5n + 4 - 4 = 0 - 4
1/5n= -4
Then multiply both sides by 5
5*(1/5n)=5*(-4)
There's an app called photomath that would be useful for these kinds of problems!