Obesity is a physical condition where the BMR (Basal Metabolic Rate) is over 30%. There are few factors that contribute to obesity, such an over average daily calories intake, the lack of physical exercise and in general the lack of healthy habits in the current lifestyle.
In order to reduce obesity, it is necessary to learn what kinds of foods are good for our body and what are not: there are guidelines from different association, such as the American Society for Nutrition, that indicates that is possible to reduce obesity is possible if people are going to start eating healthy and exercise regularly.
Eating healthy means that there should be plenty of vegetables and fruits incorporate into the diet, where other foods such as red and processed meat should be consumed in small quantity or not at all. Drink plenty of water is another suggestion that is possible to give.
As a young person, I think it is time to take responsibility and starting a more healthy lifestyle, in order to live just as our parents if not more. On the other side, there is the fact that eating unhealthy is sometimes cheaper and easier, while perhaps the school system should encourage and teach us that it is possible to feed ourselves in a way that is going to make us live longer and be healthier.
Answer:
A disease that has been wiped out of existence has undergone <u>eradication</u><u>.</u> A good example can be the disease smallpox that was eradicated almost a century ago.
Answer:
One of the sports personalities who positively motivated me to my experience was Jose Meolans and Michael Phelps, who are two swimmers who sacrificed enough in their achievements to get where they got to.
These sportsmen sacrificed routines, trips, meals, and even family or friends meetings in search of a dream, which is the gold medal in the Olympic games, which they did.
Michael Phelps achieved more medals than Jose Meolans, but both overcame the hydrodynamics of other competitors in the water, they have a lot of discipline when it comes to physical activity, passion and commitment.
Explanation:
These swimmers have been swimming for many years and were one of the greatest milestones in swimming.
It should also be borne in mind that not only their good predisposition to fulfill their dreams was what generated their success in sports, but also their physical conditions.
Answer:
It is a conditional syllogism
Explanation:
It is a conditional syllogism. In a conditional system the statement goes as follows: “If A is true then B is also true”. The conclusion of a conditional syllogism is simple, and it could be inferred by the statement. In this example, the statement goes: "If I get eight hours of sleep, I will feel rested in the morning. I will sleep for eight hours tonight. Therefore, I will feel rested in the morning. "If I get eight hours of sleep” is statement A. “I will feel rested in the morning” is statement B. Consequently, if A is true then B is also true: “I will sleep for eight hours tonight. Therefore, I will feel rested in the morning”.
