Answer:
ATG GTG CAC CTG ACT CCT GAG AAG TCT GCC GTT ACT
Explanation:
You should start with light aerobic exercises that get your blood pumping up.
<h3>How should obese people start exercising?</h3>
- If you are in a sedentary lifestyle, start with seated exercises like squats, leg lifts, etc.
- At first, specific activities does not matter you should just try to move your body by stretching, increasing flexibility.
- Perform aerobic exercises like walking, swimming, dancing, jogging.
- In starting, exercise for about 30 minutes for most of the days of the week.
- Encourage yourself to be more active daily.
- Drink plenty of water before, during and after exercising.
- Aerobic exercises help to increase the heart rate and keeps your blood pumping up.
- Track your steps using an activity tracker or pedometer.
- Consult your doctor before starting an exercise program.
Learn more about physical activity here:
brainly.com/question/1744272
#SPJ4
I do not see any choices but I will give you background on anorexia nervosa- This is basically compulsive exercise and weight loss. Basically this is when people keep keep keep working out and they are at a very low bodyweight . I had a problem with this when I was younger and would not eat. Hope this helps
Answer:
antihistamines
Explanation:
antihistamines can be used for a number of reasons and cause several side effects