Answer:
Dietary sodium only comes from 25% of the table salt we add to our food. The other 75% comes from the process food such as take-out that we, and Bill, eat.
Explanation:
This is because sodium is added to preserve the freshness of the process, enhance the thickness of the products and to cover up any bitter aftertaste, if present, and enhance the flavour of the food. Therefore, in order for Bill to decrease his sodium intake he needs to cut back on the packaged food he eats daily. A better alternative would be to eat more fresh fruits, vegetables and salads. He should also avoid using condiments when he does get take-out as these are heavy in sodium. Instead, Bill can carry with him his own salt-free sauces. Products such as milk and coffee are also low in sodium. If he wants to be more conscious about the food choices he makes, he can also ask for the nutrition menu when he eats out so that he can determine exactly how much sodium he is consuming.
The answer is protein.
According to the food plate, more than half of your food portion should be filled with proteins. Not only proteins provide you with energy with stable spikes throughout the day, protein also really important for our body to build up muscles that contribute to our overall strength
your best chocie would be answer A.
Because you don’t want to go on a diet and then go out with your friends because you’ll be influenced to drink/break your diet.
First it's important for your body will get weak without eating the right nutrients. Also vitamins help with the your immune system and your overall health in general
