The nouns are chapters and essay.
It has been said that "one's rights ends where another person's rights begins." In other words, there is a proper place and time for each person's expression of his freedom and it should be maintained under certain limits and conditions. For instance, an individual has the freedom to choose his own clothes; thus, he can wear his style for as long as he does not distract or offend others by his clothes. This is also true with drinking alcohol. Nobody's stopping anybody from drinking but they are expected to behave properly so as not to cause public disturbance. The worst scenario is driving under the influence of alcohol where many lives are cut short because of car and road accidents. Peace and order is maintained when personal freedom and responsible social behavior are put in place. Going beyond the limits will only deprive the society of harmony and hinder others from enjoying their own personal freedom.
Gregor was quite confused of how he changed in the dream therefore he was heavily affected by it and soon came to past. He felt sad when the raindrops pittered and pattered on the window pane which indeed matched his mood of how he was. But when his mother asked him if he wanted to go somewhere he replied in a forced but uncertain tone. Henceforth he felt partially full because of the meaning of how it had happened.
If the statement "Hurricanes and Tornadoes are 2 of nature's destructive forces." is the main topic then I would say #5 "They can destroy a home, as easily as we pick up a snail, with their powerful wind funnel".